Lazy Day

Nowhere to go, nothing to do. No longer in a hurry.

A Lazy Day is a day for us to be truly with the day without any schedule activities. We just let the day unfold naturally, timelessly. It is a day in which we can practice as we like. We may do walking meditation on our own or with a friend or do sitting meditation in the forest. We might like to read lightly or write home to our family or to a friend.

It can be a day for us to look deeper at our practice and at our relations with others. We may learn a lot about how we have been practicing. We may recognize what to do or not to do in order to bring more harmony into our practice. Sometimes, we may force ourselves too much in the practice, creating disharmony within and around us. On this day, we have a chance to balance ourselves. We may recognize that we may simply need to rest or that we should practice more diligently. A Lazy Day is a gift for us and the Sangha to enjoy, in our own time and space. It is a very quiet day for everyone.

Do not miss :

17 February 2020 - 13:00 : Méditation du lundi PM
17 February 2020 - 19:00 : Méditation du lundi soir
18 February 2020 - 10:00 : Tai-Chi en Pleine Conscience
19 February 2020 - 19:00 : Méditation du mercredi
20 February 2020 - 11:00 : Méditation du jeudi MATIN
20 February 2020 - 19:00 : Thursday evening meditation
24 February 2020 - 13:00 : Méditation du lundi PM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh