Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

17 October 2018 - 19:00 : Méditation du mercredi
18 October 2018 - 12:00 : Méditation du jeudi midi
18 October 2018 - 19:00 : Thursday evening meditation
22 October 2018 - 13:00 : Méditation du lundi PM
22 October 2018 - 19:00 : Méditation du lundi
23 October 2018 - 10:00 : Tai-Chi et Neigong en Pleine Conscience
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh