Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

19 September 2021 - 8:00 : Méditation du dimanche
20 September 2021 - 7:30 : Méditation du matin
20 September 2021 - 19:00 : Méditation du lundi soir
22 September 2021 - 19:00 : Méditation du mercredi soir
23 September 2021 - 19:00 : Thursday evening meditation
26 September 2021 - 8:00 : Méditation du dimanche
26 September 2021 - 10:00 : Enseigner en Pleine Conscience
27 September 2021 - 7:30 : Méditation du matin
27 September 2021 - 19:00 : Méditation du lundi soir
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh