Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
20 March 2023 - 19:00 :
Méditation du lundi soir
21 March 2023 - 7:30 :
Méditation du matin
21 March 2023 - 19:00 :
MPC Book Club
22 March 2023 - 7:30 :
Méditation du matin
22 March 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
22 March 2023 - 19:00 :
Méditation du mercredi soir
23 March 2023 - 7:30 :
Méditation du matin
24 March 2023 - 7:30 :
Méditation du matin
24 March 2023 - 10:00 :
Soigner en Pleine Conscience - Niveau 1 et 3 - Hiver 2023
26 March 2023 - 8:00 :
Méditation du dimanche matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
