Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

16 December 2019 - 13:00 : Méditation du lundi PM
16 December 2019 - 19:00 : Méditation du lundi
18 December 2019 - 19:00 : Méditation du mercredi
19 December 2019 - 11:00 : Méditation du jeudi MATIN
19 December 2019 - 19:00 : Thursday evening meditation
23 December 2019 - 13:00 : Méditation du lundi PM
23 December 2019 - 19:00 : Méditation du lundi
26 December 2019 - 11:00 : Méditation du jeudi MATIN
26 December 2019 - 19:00 : Thursday evening meditation
30 December 2019 - 13:00 : Méditation du lundi PM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh