Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

17 May 2022 - 7:30 : Méditation du matin
17 May 2022 - 19:00 : MPC Book Club
18 May 2022 - 7:30 : Méditation du matin
18 May 2022 - 19:00 : Méditation du mercredi soir
19 May 2022 - 7:30 : Méditation du matin
19 May 2022 - 19:00 : Thursday evening meditation
20 May 2022 - 7:30 : Méditation du matin
20 May 2022 - 10:00 : Pratique Soigner en PC
23 May 2022 - 7:30 : Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh