Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

05 December 2022 - 7:30 : Méditation du matin
05 December 2022 - 19:00 : Méditation du lundi soir
06 December 2022 - 7:30 : Méditation du matin
06 December 2022 - 19:00 : MPC Book Club
07 December 2022 - 7:30 : Méditation du matin
07 December 2022 - 19:00 : Méditation du mercredi soir
08 December 2022 - 7:30 : Méditation du matin
08 December 2022 - 19:00 : Thursday evening meditation
09 December 2022 - 7:30 : Méditation du matin
10 December 2022 - 8:00 : JPC - Les Trois Portes de libération
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh