Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

22 April 2024 - 19:00 : Méditation du lundi soir
23 April 2024 - 7:30 : Méditation du matin
23 April 2024 - 19:00 : MPC Book Club
24 April 2024 - 7:30 : Méditation du matin
24 April 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
24 April 2024 - 19:00 : Méditation du mercredi soir
25 April 2024 - 7:30 : Méditation du matin
25 April 2024 - 19:00 : Thursday evening meditation
26 April 2024 - 7:30 : Méditation du matin
26 April 2024 - 10:00 : Pratique Soigner en PC
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh