Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
28 July 2024 - 8:00 :
Méditation du dimanche matin
29 July 2024 - 19:00 :
Méditation du lundi soir
30 July 2024 - 7:30 :
Méditation du matin
31 July 2024 - 7:30 :
Méditation du matin
31 July 2024 - 19:00 :
Méditation du mercredi soir
01 August 2024 - 7:30 :
Méditation du matin
01 August 2024 - 19:00 :
Thursday evening meditation
04 August 2024 - 8:00 :
Méditation du dimanche matin
05 August 2024 - 19:00 :
Méditation du lundi soir
06 August 2024 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
