Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

06 December 2021 - 18:00 : Rencontre d'information
06 December 2021 - 19:00 : Méditation du lundi soir
07 December 2021 - 7:30 : Méditation du matin
08 December 2021 - 7:30 : Méditation du matin
08 December 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
08 December 2021 - 19:00 : Méditation du mercredi soir
09 December 2021 - 7:30 : Méditation du matin
09 December 2021 - 19:00 : Thursday evening meditation
10 December 2021 - 7:30 : Méditation du matin
11 December 2021 - 8:00 : JPC - Qui...ne suis-je pas ?
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh