Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

13 April 2021 - 7:30 : Méditations du matin
14 April 2021 - 7:30 : Méditations du matin
14 April 2021 - 19:00 : Méditation du mercredi soir
15 April 2021 - 7:30 : Méditations du matin
15 April 2021 - 19:00 : Thursday evening meditation
16 April 2021 - 7:30 : Méditations du matin
16 April 2021 - 10:00 : Pratique Soigner en PC
19 April 2021 - 7:30 : Méditations du matin
19 April 2021 - 19:00 : Méditation du lundi soir
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh