Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

17 July 2019 - 19:00 : Méditation du mercredi
18 July 2019 - 19:00 : Thursday evening meditation
22 July 2019 - 13:00 : Méditation du lundi PM
22 July 2019 - 19:00 : Méditation du lundi
24 July 2019 - 19:00 : Méditation du mercredi
25 July 2019 - 19:00 : Thursday evening meditation
29 July 2019 - 13:00 : Méditation du lundi PM
29 July 2019 - 19:00 : Méditation du lundi
31 July 2019 - 19:00 : Méditation du mercredi
01 August 2019 - 19:00 : Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh