Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
25 September 2023 - 19:00 :
Méditation du lundi soir
26 September 2023 - 7:30 :
Méditation du matin
27 September 2023 - 7:30 :
Méditation du matin
27 September 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
27 September 2023 - 19:00 :
Méditation du mercredi soir
28 September 2023 - 7:30 :
Méditation du matin
28 September 2023 - 19:00 :
Thursday evening meditation
29 September 2023 - 7:30 :
Méditation du matin
29 September 2023 - 10:00 :
Soigner en Pleine Conscience - Niveau 2 et 4 - Automne 2023
01 October 2023 - 8:00 :
Méditation du dimanche matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
