Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

23 August 2017 - 19:00 : Méditation du mercredi
24 August 2017 - 12:00 : Méditation du jeudi midi
24 August 2017 - 19:00 : Thursday evening meditation
28 August 2017 - 19:00 : Méditation du lundi
30 August 2017 - 19:00 : Méditation du mercredi
31 August 2017 - 12:00 : Méditation du jeudi midi
31 August 2017 - 19:00 : Thursday evening meditation
04 September 2017 - 18:00 : Rencontre d'information
04 September 2017 - 19:00 : Méditation du lundi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh