Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

27 May 2019 - 13:00 : Méditation du lundi PM
27 May 2019 - 19:00 : Méditation du lundi
28 May 2019 - 10:00 : Tai-Chi en Pleine Conscience
29 May 2019 - 19:00 : Méditation du mercredi
30 May 2019 - 12:00 : Méditation du jeudi midi
30 May 2019 - 19:00 : Thursday evening meditation
03 June 2019 - 13:00 : Méditation du lundi PM
03 June 2019 - 18:00 : Rencontre d'information
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh