Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

10 December 2018 - 13:00 : Méditation du lundi PM
10 December 2018 - 19:00 : Méditation du lundi
12 December 2018 - 19:00 : Méditation du mercredi
13 December 2018 - 12:00 : Méditation du jeudi midi
13 December 2018 - 19:00 : Thursday evening meditation
17 December 2018 - 13:00 : Méditation du lundi PM
17 December 2018 - 19:00 : Méditation du lundi
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh