Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

20 August 2018 - 13:00 : Méditation du lundi PM
20 August 2018 - 19:00 : Méditation du lundi
22 August 2018 - 19:00 : Méditation du mercredi
23 August 2018 - 19:00 : Thursday evening meditation
27 August 2018 - 13:00 : Méditation du lundi PM
27 August 2018 - 19:00 : Méditation du lundi
29 August 2018 - 19:00 : Méditation du mercredi
30 August 2018 - 19:00 : Thursday evening meditation
03 September 2018 - 13:00 : Méditation du lundi PM
03 September 2018 - 18:00 : Rencontre d'information
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh