Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

19 December 2018 - 19:00 : Méditation du mercredi
20 December 2018 - 12:00 : Méditation du jeudi midi
20 December 2018 - 19:00 : Thursday evening meditation
24 December 2018 - 19:00 : Méditation du lundi
26 December 2018 - 19:00 : Méditation du mercredi
27 December 2018 - 19:00 : Thursday evening meditation
31 December 2018 - 19:00 : Méditation du lundi
02 January 2019 - 19:00 : Méditation du mercredi
03 January 2019 - 19:00 : Thursday evening meditation
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh