Dharma discussion

Dharma discussion is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive environment. By learning to speak out about our happiness and our difficulties in the practice, we contribute to the collective insight and understanding of the Sangha.

Please base our sharing on our own experience of the practice rather than about abstract ideas and theoretical topics. We may realize that many of us share similar difficulties and aspirations. Sitting, listening and sharing together, we recognize our true connections to one another.

Please remember that whatever is shared during the Dharma discussion time is confidential. If a friend shares about a difficulty he or she is facing, respect that he or she may or may not wish to talk about this individually outside of the Dharma discussion time.

Do not miss :

21 April 2021 - 7:30 : Méditations du matin
21 April 2021 - 19:00 : Méditation du mercredi soir
22 April 2021 - 7:30 : Méditations du matin
22 April 2021 - 19:00 : Thursday evening meditation
23 April 2021 - 7:30 : Méditations du matin
23 April 2021 - 10:00 : Pratique Soigner en PC
24 April 2021 - 8:00 : JPC - Non-désir
25 April 2021 - 11:00 : Enseigner en Pleine Conscience
26 April 2021 - 7:30 : Méditations du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh