Dharma discussion

Dharma discussion is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive environment. By learning to speak out about our happiness and our difficulties in the practice, we contribute to the collective insight and understanding of the Sangha.

Please base our sharing on our own experience of the practice rather than about abstract ideas and theoretical topics. We may realize that many of us share similar difficulties and aspirations. Sitting, listening and sharing together, we recognize our true connections to one another.

Please remember that whatever is shared during the Dharma discussion time is confidential. If a friend shares about a difficulty he or she is facing, respect that he or she may or may not wish to talk about this individually outside of the Dharma discussion time.

Do not miss :

24 February 2020 - 13:00 : Méditation du lundi PM
24 February 2020 - 19:00 : Méditation du lundi soir
25 February 2020 - 10:00 : Tai-Chi en Pleine Conscience
26 February 2020 - 19:00 : Méditation du mercredi
27 February 2020 - 11:00 : Méditation du jeudi MATIN
27 February 2020 - 19:00 : Thursday evening meditation
29 February 2020 - 9:00 : JPC - L'Amour est la réponse
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh