Tea Meditation
This cup of tea in my two hands, mindfulness held perfectly. My mind and body dwell in the very here and now.
Tea meditation is a time to be with the Sangha in a joyful and serene atmosphere. Just to enjoy our tea together is enough. It is like a “good news” occasion, when we share our joy and happiness in being together.
At times, when we are drinking tea with a friend, we are not aware of the tea or even of our friend sitting there. Practicing tea meditation is to be truly present with our tea and our friends. We recognize that we can dwell happily in the present moment despite all of our sorrows and worries. We sit there relaxed without having to say anything. If we like, we may also share a song, a story or a dance.
You may like to bring a musical instrument or prepare something ahead of time. It is an opportunity for us to water the seeds of happiness and joy, of understanding and love in each one of us.
Do not miss :
08 May 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
08 May 2024 - 19:00 :
Méditation du mercredi soir
09 May 2024 - 7:30 :
Méditation du matin
13 May 2024 - 7:30 :
Méditation du matin
13 May 2024 - 19:00 :
Méditation du lundi soir
14 May 2024 - 7:30 :
Méditation du matin
14 May 2024 - 19:00 :
Initiation à la méditation - inscription requise
15 May 2024 - 7:30 :
Méditation du matin
15 May 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
15 May 2024 - 19:00 :
Méditation du mercredi soir
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
