Meditation session
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Mindfulness Practice Center (MPC)
Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing
Half Days of Mindfulness (DOM)
Program 2021-2022
Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.
Do not miss :
26 January 2022 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
26 January 2022 - 19:00 :
Méditation du mercredi soir
27 January 2022 - 7:30 :
Méditation du matin
27 January 2022 - 19:00 :
Thursday evening meditation
28 January 2022 - 7:30 :
Méditation du matin
28 January 2022 - 10:00 :
Soigner en Pleine Conscience - Niveau 1 et 3 - Hiver 2022
31 January 2022 - 7:30 :
Méditation du matin
31 January 2022 - 19:00 :
Méditation du lundi soir
01 February 2022 - 7:30 :
Méditation du matin
02 February 2022 - 7:30 :
Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
