Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing

Half Days of Mindfulness (DOM)
Program 2021-2022

See our activites in French.

 

 

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

19 September 2021 - 8:00 : Méditation du dimanche
20 September 2021 - 7:30 : Méditation du matin
20 September 2021 - 19:00 : Méditation du lundi soir
22 September 2021 - 19:00 : Méditation du mercredi soir
23 September 2021 - 19:00 : Thursday evening meditation
24 September 2021 - 10:00 : Soigner en Pleine Conscience - Niveau 2 et 4 - Automne 2021
26 September 2021 - 8:00 : Méditation du dimanche
26 September 2021 - 10:00 : Enseigner en Pleine Conscience
27 September 2021 - 7:30 : Méditation du matin
27 September 2021 - 19:00 : Méditation du lundi soir
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh