Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing

See our activites in French.

 

 

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

25 January 2021 - 7:30 : Méditations du matin
25 January 2021 - 19:00 : Méditation du lundi soir
26 January 2021 - 7:30 : Méditations du matin
27 January 2021 - 7:30 : Méditations du matin
27 January 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
27 January 2021 - 19:00 : Méditation du mercredi soir
28 January 2021 - 7:30 : Méditations du matin
28 January 2021 - 19:00 : Thursday evening meditation
29 January 2021 - 7:30 : Méditations du matin
29 January 2021 - 10:00 : Soigner en Pleine Conscience - Niveau 1 et 3 - Hiver 2021
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh