Meditation

Thursdays (in English)
19:00 - 20:30 (doors close at 18:55)

Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing

Monday (in French)
13:00 - 15:00 or
19:00 - 21:00 (doors close at 18:55)

Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings and sharing

Wednesday (in French)
19:00 - 21:00 (doors close at 18:55)
Sitting and walking meditation, mindful movements, Sutras chanting and readings, teachings and sharing

Thursdays (in French)
12:00 - 13:30
Sitting and walking meditation, mindful movements

Suggested Renting Contribution per session: 6$      Thank you!

50% off the price of meditation evenings for students on presentation of student card

NOTE : Meditation starts at 07:00pm. For a meditation of quality and also for safety reasons, the doors of the premises will be closed at 6:55pm.
Please try to arrive a few minutes earlier to give yourself enough time to rest and sit like a pebble which has reached the riverbed. 

PS: You are kindly asked to wear socks to avoid walking barefoot in the zendo

See our subscriptions options

 

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

19 August 2019 - 13:00 : Méditation du lundi PM
19 August 2019 - 19:00 : Méditation du lundi
21 August 2019 - 19:00 : Méditation du mercredi
22 August 2019 - 19:00 : Thursday evening meditation
26 August 2019 - 13:00 : Méditation du lundi PM
26 August 2019 - 19:00 : Méditation du lundi
28 August 2019 - 19:00 : Méditation du mercredi
29 August 2019 - 19:00 : Thursday evening meditation
02 September 2019 - 13:00 : Méditation du lundi PM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh