COVID-19 - CORONAVIRUS - PLANERATY INTER-BEING
- ALL the activities of the MPC-IPCAM (evenings, JPC, training) are suspended
until further notice. - In this context, we would very much appreciate your donation!
- It’s an opportunity to practice, a time to stop, reflect, meditate, look deep inside and out,
"the truth is to be found in life, in us and everywhere around us ..."
Be well!
Thank you for supporting the MIAM - To donate : |
The accepted payment methods are: credit card OR via a Paypal account
(It is not necessary to have a Paypal account to donate with a credit card)
or by sending a check made out to MPC-IPCAM to
6000 Côte-des-Neiges, Suite 110, Montreal, Qc, H3S 1Z8
Meditation
Thursdays (in English)
19:00 - 20:30 (doors close at 18:55)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing
Monday (in French)
13:00 - 15:00 or
19:00 - 21:00 (doors close at 18:55)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings and sharing
Wednesday (in French)
19:00 - 21:00 (doors close at 18:55)
Sitting and walking meditation, mindful movements, Sutras chanting and readings, teachings and sharing
Thursdays (in French)
11:00 - 12:30
Sitting and walking meditation, mindful movements
Suggested Renting Contribution per session: 6$ Thank you!
50% off the price of meditation evenings for students on presentation of student card
NOTE : Meditation starts at 07:00pm. For a meditation of quality and also for safety reasons, the doors of the premises will be closed at 6:55pm.
Please try to arrive a few minutes earlier to give yourself enough time to rest and sit like a pebble which has reached the riverbed.
PS: You are kindly asked to wear socks to avoid walking barefoot in the zendo
Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.
Do not miss :
28 May 2020 - 11:00 :
Méditation du jeudi MATIN
28 May 2020 - 19:00 :
Thursday evening meditation
01 June 2020 - 13:00 :
Méditation du lundi PM
01 June 2020 - 18:00 :
Rencontre d'information
01 June 2020 - 19:00 :
Méditation du lundi soir
02 June 2020 - 18:30 :
Gestion du stress (Inscription requise)
03 June 2020 - 14:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
03 June 2020 - 19:00 :
Méditation du mercredi
04 June 2020 - 11:00 :
Méditation du jeudi MATIN
04 June 2020 - 19:00 :
Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
