Don't miss our activities :
- Meditation on Thursdays Evening - 19:00 - 20:30 (Welcome at 18:45)
- Monthly e-Talks - 2023-2024 - Theme : Happiness : A practice - The Diamond Sutra
- Book Club - See you October 17
- For bilingual people : Day of Mindfulness - Program of the year
Do not miss :
25 September 2023 - 19:00 :
Méditation du lundi soir
26 September 2023 - 7:30 :
Méditation du matin
27 September 2023 - 7:30 :
Méditation du matin
27 September 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
27 September 2023 - 19:00 :
Méditation du mercredi soir
28 September 2023 - 7:30 :
Méditation du matin
28 September 2023 - 19:00 :
Thursday evening meditation
29 September 2023 - 7:30 :
Méditation du matin
29 September 2023 - 10:00 :
Soigner en Pleine Conscience - Niveau 2 et 4 - Automne 2023
01 October 2023 - 8:00 :
Méditation du dimanche matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
