Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

05 December 2019 - 11:00 : Méditation du jeudi MATIN
05 December 2019 - 19:00 : Thursday evening meditation
09 December 2019 - 13:00 : Méditation du lundi PM
09 December 2019 - 19:00 : Méditation du lundi
10 December 2019 - 15:00 : Tai-Chi en Pleine Conscience
11 December 2019 - 19:00 : Méditation du mercredi
12 December 2019 - 11:00 : Méditation du jeudi MATIN
12 December 2019 - 19:00 : Thursday evening meditation
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh