Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

20 May 2019 - 13:00 : Méditation du lundi PM
20 May 2019 - 19:00 : Méditation du lundi
21 May 2019 - 10:00 : Tai-Chi en Pleine Conscience
22 May 2019 - 19:00 : Méditation du mercredi
23 May 2019 - 12:00 : Méditation du jeudi midi
23 May 2019 - 16:30 : Retraite printanière - Mai 2019
23 May 2019 - 19:00 : Thursday evening meditation
27 May 2019 - 13:00 : Méditation du lundi PM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh