Don't miss our activities :

Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same
 

Subscribe to Institut de Pleine Conscience Appliquée de Montréal RSS

Do not miss :

25 September 2023 - 19:00 : Méditation du lundi soir
26 September 2023 - 7:30 : Méditation du matin
27 September 2023 - 7:30 : Méditation du matin
27 September 2023 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
27 September 2023 - 19:00 : Méditation du mercredi soir
28 September 2023 - 7:30 : Méditation du matin
28 September 2023 - 19:00 : Thursday evening meditation
29 September 2023 - 7:30 : Méditation du matin
01 October 2023 - 8:00 : Méditation du dimanche matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh