Don't miss our activities :
- Meditation on Thursdays Evening - 19:00 - 20:30 (Welcome at 18:45)
- Monthly e-Talks - 2022-2023 - Theme : Discourse on the Four Establishments of Mindfulness
- Book Club - On Tuesday evening - Feb 21th to April 11th - Zen and the Art of Saving the Planet
- For bilingual people : Day of Mindfulness - Program of the year
Do not miss :
20 March 2023 - 19:00 :
Méditation du lundi soir
21 March 2023 - 7:30 :
Méditation du matin
21 March 2023 - 19:00 :
MPC Book Club
22 March 2023 - 7:30 :
Méditation du matin
22 March 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
22 March 2023 - 19:00 :
Méditation du mercredi soir
23 March 2023 - 7:30 :
Méditation du matin
24 March 2023 - 7:30 :
Méditation du matin
24 March 2023 - 10:00 :
Soigner en Pleine Conscience - Niveau 1 et 3 - Hiver 2023
26 March 2023 - 8:00 :
Méditation du dimanche matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
