The Five recollections

  1. It's in my nature to grow old. I can not escape old age.

  2. It is in my nature to be sick. I can not escape the disease.

  3. It is in my nature to die. I can not escape death.

  4. All that is dear to me today and all those I love have the nature of change. I can not escape being separated from them one day.

  5. I am the owner and heir to my actions. I am led by my actions, they are my closest companions. My actions are my only basis.

 

Do not miss :

26 August 2019 - 13:00 : Méditation du lundi PM
26 August 2019 - 19:00 : Méditation du lundi
28 August 2019 - 19:00 : Méditation du mercredi
29 August 2019 - 19:00 : Thursday evening meditation
02 September 2019 - 13:00 : Méditation du lundi PM
02 September 2019 - 18:00 : Rencontre d'information
02 September 2019 - 19:00 : Méditation du lundi
03 September 2019 - 18:30 : Gestion du stress (Inscription requise)
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh