Mindfull Eating

17 October 2013 - 18:00 to 20:30

Mindfull Eating

with Chân Huy, MS, MBA, CPC
Thursdays 17, 24, 31 oct. et 7 nov. 2013
14:00 - 16:30
350$/4 weeks (50% discount on presentation of student card)

Day of Mindfulness free to choose in the 2013-2014 calendar

For more information on our approach see French page

Do not miss :

03 March 2024 - 8:00 : Méditation du dimanche matin
04 March 2024 - 7:30 : Méditation du matin
04 March 2024 - 19:00 : Méditation du lundi soir
05 March 2024 - 7:30 : Méditation du matin
06 March 2024 - 7:30 : Méditation du matin
06 March 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
06 March 2024 - 19:00 : Méditation du mercredi soir
07 March 2024 - 7:30 : Méditation du matin
07 March 2024 - 19:00 : Thursday evening meditation
08 March 2024 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh