Don't miss our activities :
- Meditation on Thursdays Evening - 19:00 - 20:30 (Welcome at 18:45)
Cancellation: Thursday evening May 9 - We are on retreat. - Monthly e-Talks - 2023-2024 - Theme : Happiness : A practice - The Diamond Sutra
- Book Club
- For bilingual people : Day of Mindfulness - Program of the year
Do not miss :
13 May 2024 - 7:30 :
Méditation du matin
13 May 2024 - 19:00 :
Méditation du lundi soir
14 May 2024 - 7:30 :
Méditation du matin
14 May 2024 - 19:00 :
Initiation à la méditation - inscription requise
15 May 2024 - 7:30 :
Méditation du matin
15 May 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
15 May 2024 - 19:00 :
Méditation du mercredi soir
16 May 2024 - 7:30 :
Méditation du matin
16 May 2024 - 19:00 :
Thursday evening meditation
17 May 2024 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
