Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Guided and silent meditation, mindful movements, Thich Nhat Hanh readings, sharing

Once a month we host a special evening called : e-Talks - 2023-2024

See our activites in French.

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Fichier (s) disponible (s): 
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PDF icon DharmaSharing_rules.pdf67.2 KB

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Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh