Retreat - Breathe, you are alive !

03 November 2006 - 21:00 to 05 November 2006 - 21:00

Breathe, you are alive! une retraite de pleine conscience dirigée par Chan Huy avec la Laughing Rivers Community of Mindful Living, au Kearns Spiritual Center - Conference and Retreat Center, Pittsburgh, PA, USA. 

In the rush of our daily lives, it is easy to forget the simple gifts that are available to us at all times, if we are only willing to stop and see them. Please join us in a Buddhist retreat where we can once again touch the beautiful and refreshing elements of life, as we practice breathing, sitting, walking and smiling together. “In our busy society, it is a great fortune to breathe consciously from time to time. Every morning when we wake up, we have twenty-four brand-new hours to live. What a precious gift!” –Thich Nhat Hanh

 

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Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh