Retreat - Solid as a mountain
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02 November 2007 - 20:00 to 04 November 2007 - 21:00
Solid as a mountain: cultivating solidity and peace in our lives: une retraite de pleine conscience dirigée par Chan Huy avec la Laughing Rivers Community of Mindful Living, au Kearns Spiritual Center - Conference and Retreat Center, Pittsburgh, PA, USA.
In the rush of our daily lives, it is easy to forget the simple gifts that are available to us at all times.
The practice of mindfulness is the practice of coming back to the here and now, to be in touch deeply with ourselves and with life. We have to train ourselves to recognize that the conditions for happiness are already here.
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.” –Thich Nhat Hanh
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Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
