Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

20 March 2023 - 19:00 : Méditation du lundi soir
21 March 2023 - 7:30 : Méditation du matin
21 March 2023 - 19:00 : MPC Book Club
22 March 2023 - 7:30 : Méditation du matin
22 March 2023 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
22 March 2023 - 19:00 : Méditation du mercredi soir
23 March 2023 - 7:30 : Méditation du matin
24 March 2023 - 7:30 : Méditation du matin
26 March 2023 - 8:00 : Méditation du dimanche matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh