Contact information

Mindfulness Practice Center of Montreal

Montreal Institute of Applied Minfdulness

6000 chemin de la Côte-des-Neiges

Suites #110-115
Montreal, Qc
H3S 1Z8


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Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh