Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, CP 55034 CP Centre Maisonneuve, Montréal, QC, H1W 0A1
A tax receipt will be issued for any donation of $ 20 or more.
La méditation, pourquoi faire ?: une retraite de Pleine Conscience avec Chan Huy, Joseph Emet et Lynette Monteiro au Centre de retraite ND de Fatima, Île Perrot, Québec, Canada organisée par le CML de Montréal conjointement avec le Mindfulness Meditation Center de Pointe-Claire et la Ottawa Mindfulness Clinic.
Sometime during the year, our days of Mindfulness will run from Friday evening to Sunday. We leave our daily concerns to deepen our practice at the Villa Saint-Martin, good place to silence and stop. Retreats are held in French.
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.