Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, CP 55034 CP Centre Maisonneuve, Montréal, QC, H1W 0A1
A tax receipt will be issued for any donation of $ 20 or more.
Gestion du Stress et Formation à la pratique de la Pleine Conscience
À compter de février 2013, l’IPCAM offrira un atelier de Gestion du Stress et de Formation à la pratique de la Pleine Conscience (GSPC-8) sur la base d’un programme hebdomadaire de 8 semaines.
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.