Breathing in, Breathing out
Breathing in, Breathing out. (2)
I am blooming as a flower,
I am fresh as the dew.
I am solid as a mountain.
I am firm as the earth.
I am free.
Breathing in, Breathing out, (2)
I am water reflecting
what is real, what is true.
I feel there is space
deep inside of me.
I am free, I am free.
Do not miss :
09 December 2024 - 7:30 :
Méditation du matin
09 December 2024 - 19:00 :
Méditation du lundi soir
10 December 2024 - 7:30 :
Méditation du matin
10 December 2024 - 19:00 :
MPC Book Club
11 December 2024 - 7:30 :
Méditation du matin
11 December 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
11 December 2024 - 19:00 :
Méditation du mercredi soir
12 December 2024 - 7:30 :
Méditation du matin
12 December 2024 - 19:00 :
Thursday evening meditation
13 December 2024 - 7:30 :
Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
