Breathing in, Breathing out

Breathing in, Breathing out. (2)

I am blooming as a flower,

I am fresh as the dew.

I am solid as a mountain.

I am firm as the earth.

I am free.

Breathing in, Breathing out, (2)

I am water reflecting

what is real, what is true.

I feel there is space

deep inside of me.

I am free, I am free.

Breathing In, Breathing out

Do not miss :

27 May 2024 - 19:00 : Méditation du lundi soir
28 May 2024 - 7:30 : Méditation du matin
29 May 2024 - 7:30 : Méditation du matin
29 May 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
29 May 2024 - 19:00 : Méditation du mercredi soir
30 May 2024 - 7:30 : Méditation du matin
30 May 2024 - 19:00 : Thursday evening meditation
31 May 2024 - 7:30 : Méditation du matin
31 May 2024 - 10:00 : Pratique Soigner en PC
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh