The Five Remembrances

  1. It's in my nature to grow old. I can not escape old age.
  2. It is in my nature to be sick. I can not escape the disease.
  3. It is in my nature to die. I can not escape death.
  4. All that is dear to me today and all those I love have the nature of change. I can not escape being separated from them one day.
  5. I am the owner and heir to my actions. I am led by my actions, they are my closest companions. My actions are my only basis.

 

Do not miss :

16 June 2024 - 8:00 : Méditation du dimanche matin
17 June 2024 - 7:30 : Méditation du matin
17 June 2024 - 19:00 : Méditation du lundi soir
18 June 2024 - 7:30 : Méditation du matin
19 June 2024 - 7:30 : Méditation du matin
19 June 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
19 June 2024 - 19:00 : Méditation du mercredi soir
20 June 2024 - 7:30 : Méditation du matin
20 June 2024 - 19:00 : Thursday evening meditation
21 June 2024 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh