Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

25 May 2024 - 8:00 : JPC virtuelle
26 May 2024 - 8:00 : Méditation du dimanche matin
27 May 2024 - 7:30 : Méditation du matin
27 May 2024 - 19:00 : Méditation du lundi soir
28 May 2024 - 7:30 : Méditation du matin
29 May 2024 - 7:30 : Méditation du matin
29 May 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
29 May 2024 - 19:00 : Méditation du mercredi soir
30 May 2024 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh