Primary tabs
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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05/13/2024 - 07:30 to 08:15 |
05/14/2024 - 07:30 to 08:15 |
05/15/2024 - 07:30 to 08:15 |
05/16/2024 - 07:30 to 08:15 |
05/17/2024 - 07:30 to 08:15 |
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05/13/2024 - 19:00 to 20:30 |
05/14/2024 - 19:00 to 20:00 |
05/15/2024 - 14:00 to 16:00 |
05/16/2024 - 19:00 to 20:30 |
05/17/2024 - 10:00 to 12:00 |
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
