Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
17 June 2024 - 19:00 :
Méditation du lundi soir
18 June 2024 - 7:30 :
Méditation du matin
19 June 2024 - 7:30 :
Méditation du matin
19 June 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
19 June 2024 - 19:00 :
Méditation du mercredi soir
20 June 2024 - 7:30 :
Méditation du matin
20 June 2024 - 19:00 :
Thursday evening meditation
21 June 2024 - 7:30 :
Méditation du matin
22 June 2024 - 8:00 :
JPC virtuelle
23 June 2024 - 8:00 :
Méditation du dimanche matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
