Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

28 July 2024 - 8:00 : Méditation du dimanche matin
29 July 2024 - 19:00 : Méditation du lundi soir
30 July 2024 - 7:30 : Méditation du matin
31 July 2024 - 7:30 : Méditation du matin
31 July 2024 - 19:00 : Méditation du mercredi soir
01 August 2024 - 7:30 : Méditation du matin
01 August 2024 - 19:00 : Thursday evening meditation
04 August 2024 - 8:00 : Méditation du dimanche matin
05 August 2024 - 19:00 : Méditation du lundi soir
06 August 2024 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh