Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
21 November 2024 - 7:30 :
Méditation du matin
21 November 2024 - 19:00 :
Thursday evening meditation
22 November 2024 - 7:30 :
Méditation du matin
24 November 2024 - 8:00 :
Méditation du dimanche matin
25 November 2024 - 7:30 :
Méditation du matin
25 November 2024 - 19:00 :
Méditation du lundi soir
26 November 2024 - 7:30 :
Méditation du matin
26 November 2024 - 19:00 :
MPC Book Club
27 November 2024 - 7:30 :
Méditation du matin
27 November 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
