Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
15 July 2024 - 19:00 :
Méditation du lundi soir
16 July 2024 - 7:30 :
Méditation du matin
17 July 2024 - 7:30 :
Méditation du matin
17 July 2024 - 19:00 :
Méditation du mercredi soir
18 July 2024 - 7:30 :
Méditation du matin
18 July 2024 - 19:00 :
Thursday evening meditation
21 July 2024 - 8:00 :
Méditation du dimanche matin
22 July 2024 - 19:00 :
Méditation du lundi soir
23 July 2024 - 7:30 :
Méditation du matin
24 July 2024 - 7:30 :
Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
