Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
17 July 2025 - 19:00 :
Thursday evening meditation
20 July 2025 - 8:00 :
Méditation du dimanche matin
21 July 2025 - 19:00 :
Méditation du lundi soir
22 July 2025 - 7:30 :
Méditation du matin
23 July 2025 - 7:30 :
Méditation du matin
24 July 2025 - 7:30 :
Méditation du matin
24 July 2025 - 19:00 :
Thursday evening meditation
27 July 2025 - 8:00 :
Méditation du dimanche matin
28 July 2025 - 19:00 :
Méditation du lundi soir
29 July 2025 - 7:30 :
Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
