Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
20 July 2025 - 8:00 :
Méditation du dimanche matin
21 July 2025 - 19:00 :
Méditation du lundi soir
22 July 2025 - 7:30 :
Méditation du matin
23 July 2025 - 7:30 :
Méditation du matin
24 July 2025 - 7:30 :
Méditation du matin
24 July 2025 - 19:00 :
Thursday evening meditation
27 July 2025 - 8:00 :
Méditation du dimanche matin
28 July 2025 - 19:00 :
Méditation du lundi soir
29 July 2025 - 7:30 :
Méditation du matin
30 July 2025 - 7:30 :
Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
