Retreat - Go as a river

Go as a river (not as a small drop of water) une Retraite de Pleine Conscience dirigée par Chan Huy au Summit retreat center, Greensboro, NC, USA parrainée conjointement par The Mindfulness Practice Center of Durham, The Community of Mindful Living - UUFR (Raleigh), the Greensboro Meditation Group - UUCG and the Healing Springs Community of Mindful Living (Red Springs, NC).

"Sangha is not a small drop of water. Sangha is a river. Only a river can go to the sea. And we have to be one with the sangha." Thich Nhat Hanh

During this retreat, we will learn the true Joy of mindfulness, the ease of the practice and the depth of the transformation that can occur when we are surrounded by a Sangha [community]. We will sit in meditation together, walk mindfully outdoors, enjoy tea, and discuss the art of mindful living in daily life. We will reduce our talking by 90 percent and enjoy silent meals to help us be aware of the elements of peace in ourselves, in our loved ones, and in our surroundings.