Journée de Pleine Conscience - Un nouveau départ
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30 January 2000 - 14:00 to 21:00
Un nouveau départ : une Journée de Pleine Conscience, Montréal.
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 Résumé de la journée | 32.28 KB |
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
