Meditation session
|
Please register to get all relevant information. |
Mindfulness Practice Center (MPC)
Thursdays (in English) - Online with Zoom
19:00 - 20:30 (Welcome at 18:55)
- Guided sitting meditation
- Walking meditation
- Mindful mouvements
- Silent guided meditation
- Reading and sharing
If you are not yet registered, please use the registration form.
NB: The Zoom link is for your personal use. We ask you not to share / post it without our permission.
Once a month we host a special evening: Joyfully Together Sutra Study & Practice
Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.
Available file(s)::
| Attachment | Size |
|---|---|
 DharmaSharing_rules.pdf | 67.2 KB |
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
