Day of Mindfulness
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The Mindfulness Practice Center of Montreal
invites you to a
Mindfulness Day in English
The last in St-Hubert Street
with
Chân Huy
dharmacharya invested by
Thich Nhat Hanh
Breathe & Smi:)le
How to start practicing the Four Establishments of Mindfulness
(Theme for the upcoming year 2011-2012)
Saturday, June 18th 2011
10:00 to 4:00pm
Our schedule for the day:
10:00 - 10:30 Registration
10:30 - 11:15 Sitting meditation
11:15 - 11:45 Reading of the day: Peace is every step: What's not Wrong? & The Dandelion has my smile
11:45 - 12:00 Preparation for broadcast
12:00 - 13:00 Live SKYPE Dharma Talk by Br. Chan Huy
13:00 -14:00 Mindful Lunch
14:00 - 15:30 Dharma Discussion
15:30 - 16:00 Mindful Clean up
in 5867 Saint-Hubert, Montreal (metro Rosemont)
Cost: 40 $
(Please bring your own lunch and your cup)
Do not miss :
16 July 2024 - 7:30 :
Méditation du matin
17 July 2024 - 7:30 :
Méditation du matin
17 July 2024 - 19:00 :
Méditation du mercredi soir
18 July 2024 - 7:30 :
Méditation du matin
18 July 2024 - 19:00 :
Thursday evening meditation
21 July 2024 - 8:00 :
Méditation du dimanche matin
22 July 2024 - 19:00 :
Méditation du lundi soir
23 July 2024 - 7:30 :
Méditation du matin
24 July 2024 - 7:30 :
Méditation du matin
24 July 2024 - 19:00 :
Méditation du mercredi soir
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
