MPC Book Club
Primary tabs
10 May 2022 - 19:00 to 20:30
New Activity in English
The MPC Book Club
Tuesdays, 7 - 8:30 pm, for eight weeks, May 10 through June 28.
We will be reading together and discussing the book :
"The Sun My Heart: Reflections on Mindfulness, Concentration, and Insight", by Thich Nhat Hanh.
Do not miss :
24 November 2024 - 8:00 :
Méditation du dimanche matin
25 November 2024 - 7:30 :
Méditation du matin
25 November 2024 - 19:00 :
Méditation du lundi soir
26 November 2024 - 7:30 :
Méditation du matin
26 November 2024 - 19:00 :
MPC Book Club
27 November 2024 - 7:30 :
Méditation du matin
27 November 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
27 November 2024 - 19:00 :
Méditation du mercredi soir
28 November 2024 - 7:30 :
Méditation du matin
28 November 2024 - 19:00 :
Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
