Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
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Journée de Pleine Conscience Samedi 16 juin 2018 - Transformation à la base
Verset #46
Nous reconnaissons les formations mentales et les tendances latentes afin de les transformer. Quand nos énergies d’habitude se dissipent, la transformation à la base se manifeste.
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.