Repeats
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Event date:
Repeats every week 10 times.
Friday, 9 January 2015 - 2:30pm to 4:30pmFriday, 16 January 2015 - 2:30pm to 4:30pm
Friday, 23 January 2015 - 2:30pm to 4:30pm
Friday, 30 January 2015 - 2:30pm to 4:30pm
Friday, 6 February 2015 - 2:30pm to 4:30pm
Friday, 13 February 2015 - 2:30pm to 4:30pm
Friday, 20 February 2015 - 2:30pm to 4:30pm
Friday, 27 February 2015 - 2:30pm to 4:30pm
Friday, 6 March 2015 - 2:30pm to 4:30pm
Friday, 13 March 2015 - 1:30pm to 3:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
