Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Guided and silent meditation, mindful movements, Thich Nhat Hanh readings, sharing

Once a month we host a special evening called : e-Talks - 2023-2024

See our activites in French.

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Available file(s):: 
AttachmentSize
PDF icon DharmaSharing_rules.pdf67.2 KB

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26 November 2024 - 19:00 : MPC Book Club
27 November 2024 - 7:30 : Méditation du matin
27 November 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh