Week of August 18, 2024

Sun Mon Tue Wed Thu Fri Sat
08/18/2024 - 08:00
 
08/19/2024 - 19:00 to 20:30
 
08/20/2024 - 07:30 to 08:15
 
08/21/2024 - 07:30 to 08:15
 
08/22/2024 - 07:30 to 08:15
 
08/23/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh