Week of August 23, 2020

Sun Mon Tue Wed Thu Fri Sat
 
08/24/2020 - 19:00 to 20:30
 
 
08/26/2020 - 19:00 to 21:00
 
08/27/2020 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh