Week of October 5, 2025

Sun Mon Tue Wed Thu Fri Sat
10/05/2025 - 08:00
 
10/06/2025 - 19:00 to 20:30
 
 
 
10/09/2025 - 19:00 to 20:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh