Mindful Eating for Health and Well-Being
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21 September 2011 - 23:00 to 22 September 2011 - 1:00
Début de l'atelier Mindful Eating for Health and Well-Being (en Anglais) à Ottawa (8 semaines)
Do not miss :
24 August 2025 - 8:00 :
Méditation du dimanche matin
25 August 2025 - 19:00 :
Méditation du lundi soir
26 August 2025 - 7:30 :
Méditation du matin
27 August 2025 - 7:30 :
Méditation du matin
28 August 2025 - 7:30 :
Méditation du matin
28 August 2025 - 19:00 :
Thursday evening meditation
31 August 2025 - 8:00 :
Méditation du dimanche matin
01 September 2025 - 19:00 :
Méditation du lundi soir
02 September 2025 - 7:30 :
Méditation du matin
03 September 2025 - 7:30 :
Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
