Mindfull Eating

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Formations et ateliers
17 October 2013 - 18:00 to 20:30

Mindfull Eating

with Chân Huy, MS, MBA, CPC
Thursdays 17, 24, 31 oct. et 7 nov. 2013
14:00 - 16:30
350$/4 weeks (50% discount on presentation of student card)

Day of Mindfulness free to choose in the 2013-2014 calendar

For more information on our approach see French page

Do not miss :

27 July 2025 - 8:00 : Méditation du dimanche matin
28 July 2025 - 19:00 : Méditation du lundi soir
29 July 2025 - 7:30 : Méditation du matin
30 July 2025 - 7:30 : Méditation du matin
31 July 2025 - 7:30 : Méditation du matin
31 July 2025 - 19:00 : Thursday evening meditation
03 August 2025 - 8:00 : Méditation du dimanche matin
04 August 2025 - 19:00 : Méditation du lundi soir
05 August 2025 - 7:30 : Méditation du matin
06 August 2025 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh