Week of July 28, 2024

Sun Mon Tue Wed Thu Fri Sat
07/28/2024 - 08:00
 
07/29/2024 - 19:00 to 20:30
 
07/30/2024 - 07:30 to 08:15
 
07/31/2024 - 07:30 to 08:15
 
08/01/2024 - 07:30 to 08:15
 
08/02/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh