Week of July 14, 2024

Sun Mon Tue Wed Thu Fri Sat
07/14/2024 - 08:00
 
07/15/2024 - 19:00 to 20:30
 
07/16/2024 - 07:30 to 08:15
 
07/17/2024 - 07:30 to 08:15
 
07/18/2024 - 07:30 to 08:15
 
07/19/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh