DoM - Letting go of the raft
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15 June 2013 - 13:30 to 20:30
Theme: Letting go of the raft
Dharma teachers: Chân-Huu True Friend & Chân-Huy True Radiance
Program of the day (tentative):
09:30 - 10:00: Registration; welcoming & chanting in mindfulness
10:00 - 11:00: Sitting & Walking & Reading & Mindful Movements
11:00 - 11:30: Dharma Talk by Chan-Huu
11:30 - 12:00: Break and audio-video set-up
12:00 - 13:00: Dharma Talk by Chan-Huy (with broadcast to the GoToMeeting network of Sanghas – for details: http://www.mindfulcoachingclinic.com/Current_Talks.html )
13:00 - 14:00: Lunch
14:00 - 14:30: Total Relaxation
14:30 - 15:30: Dharma discussion
15:30 - 16:30: Tea ceremony & Evaluation
Meals: bring your own vegetarian lunch
Contribution: suggested: 50$
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Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
