Week of September 1, 2024

Sun Mon Tue Wed Thu Fri Sat
09/01/2024 - 08:00
 
09/02/2024 - 19:00 to 20:30
 
09/03/2024 - 07:30 to 08:15
 
09/04/2024 - 07:30 to 08:15
 
09/05/2024 - 07:30 to 08:15
 
09/06/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh