Primary tabs
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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10/28/2019 - 13:00 to 15:00 |
10/29/2019 - 14:00 to 17:00 |
10/30/2019 - 14:00 to 16:00 |
10/31/2019 - 11:00 to 12:30 |
11/01/2019 - 09:30 to 11:30 |
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10/27/2019 - 19:00 to 21:00 |
10/28/2019 - 19:00 to 20:30 |
10/29/2019 - 18:30 to 21:00 |
10/30/2019 - 19:00 to 21:00 |
10/31/2019 - 19:00 to 20:30 |
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
