Week of October 21, 2018

Sun Mon Tue Wed Thu Fri Sat
 
10/22/2018 - 13:00 to 15:00
 
10/23/2018 - 14:00 to 17:00
 
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10/22/2018 - 19:00 to 20:30
 
10/23/2018 - 18:30 to 21:00
 
10/24/2018 - 19:00 to 21:00
 
10/25/2018 - 12:00 to 13:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh