Week of January 4, 2026

Sun Mon Tue Wed Thu Fri Sat
01/04/2026 - 08:00
 
01/05/2026 - 19:00 to 20:30
 
 
 
01/08/2026 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh