Monday, November 7, 2016

Items
11/07/2016 - 18:00 to 18:45
 
11/07/2016 - 19:00 to 20:30
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh