Week of December 7, 2025

Sun Mon Tue Wed Thu Fri Sat
12/07/2025 - 08:00
 
12/08/2025 - 19:00 to 20:30
 
12/09/2025 - 07:00 to 08:00
 
 
12/11/2025 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh