Week of August 17, 2025

Sun Mon Tue Wed Thu Fri Sat
08/17/2025 - 08:00
 
08/18/2025 - 19:00 to 20:30
 
08/19/2025 - 07:30 to 08:15
 
08/20/2025 - 07:30 to 08:15
 
08/21/2025 - 07:30 to 08:15
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh