Week of August 31, 2025

Sun Mon Tue Wed Thu Fri Sat
08/31/2025 - 08:00
 
09/01/2025 - 19:00 to 20:30
 
09/02/2025 - 07:30 to 08:15
 
09/03/2025 - 07:30 to 08:15
 
09/04/2025 - 07:30 to 08:15
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh