Monday, December 4, 2017

Items
12/04/2017 - 13:00 to 15:00
 
12/04/2017 - 18:00 to 18:45
 
12/04/2017 - 19:00 to 20:30
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh